Cooking Salmon On The Griddle

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How Do I Know If The Salmon Is Spoiled

How to Grill Salmon Steaks and Fillets | Food Network

Spoiled salmon can cause a very nasty attack of food poisoning. It is therefore very important that the salmon is fresh before eating. There are several ways of determining whether your salmon is spoiled:

Check the color: Fresh salmon should be a nice light pink color. If you can see areas that look discolored, the salmon is most likely to have gone bad and should be discarded.

Check the texture: Fresh salmon, which is safe to eat, should be moist but not slimy. If the fish is dried out or has a slimy appearance, stay away from it. You may also notice that a darkish liquid has gathered at the bottom of the container. You should never eat fish that has such an ugly appearance.

Sniffing: Although it may sound strange, a strong smell of fish is an indicator that your salmon is rotten. The fishy smell is caused by bacteria that can accumulate in salmon that have passed their prime. Really fresh fish should not have a particular smell. A fishy smell is a warning that your salmon is bad and not edible.

How To Make Blackstone Salmon Sandwiches

This is just the overview so you can see what youre actually getting into here. When you are cooking, youll want to use the full recipe at the bottom of the page.

Mix the aioli

If you are whipping up an aioli, do it now and put it in the fridge.

Preheat the Blackstone

Dont skip this part! Blackstones are big hunks of metal and need at least 10-15 minutes to come up to temp. You want it to be running at medium heat, so around 350-400° degrees, usually.

Season your salmon

Were only seasoning the top side since these are skin-on filets, and well be cooking them skin-side down and then removing the skin after they are fully cooked.

Cook the filets

Lay down a thin layer of high-temp oil like avocado oil, and then place the filets on the griddle, skin-side-down. Cook for 2-4 minutes, lay down a little more oil, and flip. Cook another 2-4 minutes, pull off the skin , and serve hot!


Toast your buns , slather on some of the lemon aioli, and get busy!

Heidi’s Personal Grilling Rules

When I am grilling, I make the salmon my first priority. I know this may sound silly, but I don’t even like to have a conversation with someone while I have fish on the grill. It cooks fast and it is super easy to overcook. I like to have a glass of wine and my timer set. I started this “timer rule” when I nearly overcooked 6 pounds of salmon at a dinner party. I had had a few drinks and was deep in conversation and nearly ruined dinner. If something like this does happen to you, whatever you do, don’t point it out to everyone that the salmon is overcooked. Most people will still think it is delicious and probably won’t even notice if it is a little overcooked, unless you point it out.

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How To Measure Fish Doneness

There is just one degree of doneness in the case of fish is completely done. You cant go from rare to medium to well done in the same way you can with steak. Generally, fish is served whether cooked or raw, whereas undercooked fish is a no-go not unless youre making tuna steaks from scratch. Several folks roast the fish and leave the middle raw, a common practice. However, this isnt regarded safe by the norms of the health care institution. Consequently, prepare it properly and test it for doneness using the following guidelines:

How To Make Salmon On The Blackstone Griddle

Perfectly Grilled Salmon on a Cedar Plank

First, start by making the marinade.

To do this, stir together the soy sauce, avocado oil, brown sugar, basil, thyme, garlic powder, salt, and pepper in a bowl.

Pat the salmon dry and put each piece of fish in a shallow dish and pour the marinade over it.

Refrigerate for one hour.

Preheat the griddle to medium heat – about 350° F. Coat the griddle with oil.

Place salmon on the hot griddle.

Cook for about four minutes, flipping halfway through, or to desired doneness.

Drizzle with lemon juice and serve.

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Easy Tips To Cooking Salmon On A Griddle Like Never Before

Nowadays, many people know that salmon is not only delicious, but extremely nutritious too. Packed with Omega 3s, a portion of salmon is a great choice for healthier skin, nails and brain function. However, many people are unaware that you can, in fact, cook salmon on a griddle. In this article, we’ve created a comprehensive and handy guide for cooking salmon using this method.

How To Tell When Salmon Is Done

Even if you are cooking at the perfect temperature and have your technique down, cooking times can vary. Therefore, it is important to make sure that your salmon is done before serving. Your salmon should be just at the point of flaking when it is ready to eat.

However, the most reliable way of checking your salmon is with a meat thermometer. Place the thermometer in the middle of the thickest part of the salmon. The center of the salmon should reach 145 degrees Fahrenheit before you serve and eat it.

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Do You Have To Flip Salmon On The Grill

You do still have to flip salmon if you cook it on the grill to ensure even cooking. Start by grilling the skinless side of the salmon first. After about 5 minutes, you will notice that the salmon will start to rise away from the grill grate. This shows it is ready for turning. Flip it over, and grill for another 3 minutes or so on the skin side. Please note that you will need a little more time on each side if your salmon fillet is thicker than 1 inch.

Can You Eat Undercooked Salmon Fillet

Grilled Salmon on the Blackstone Griddle (A Perfect Sear)

There is a very small risk when it comes to eating undercooked salmon. However, as raw salmon is usually safe to eat, chances are you’ll be absolutely fine as long as the salmon that you ate was either very fresh or had been frozen. On the other hand, if you are pregnant or have a compromised immune system, we recommend that you avoid undercooked or raw salmon. Take a little extra time to make sure your fish is really thoroughly cooked to avoid any potential risk.

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How Do You Know If Salmon Has Gone Bad

Salmon that has gone bad can cause a really nasty bout of food poisoning. Therefore, it’s very important to make sure that your salmon is fresh before eating it. There are a few ways to tell when salmon has gone bad:

  • Check the color: Fresh salmon should have a lovely, vibrant pink color. If you can see any areas that look discolored, the likelihood is that your salmon has turned bad and should be thrown out.
  • Examine the texture: Fresh, safe-to-eat salmon should be moist but never slimy. If your fish has turned dry, or has a slimy sheen, give it a wide berth. You may also notice some slimy liquid pooled in the bottom of the packaging. Never eat fish that looks like this.
  • Give it a sniff: While this may sound strange, a strong fishy smell is an indicator that your salmon has gone bad. The bacteria that can build up in salmon that’s past its best are what produce the fishy odor. Really fresh fish should actually have no distinctive smell at all. A fishy whiff is a red flag that your salmon is off and unsafe to eat.

Can We Eat Uncooked Salmon Fillet

There is quite a low risk affair when it comes to eating uncooked salmon. However, since raw salmon is generally safe to eat, it is most likely okay as long as the salmon you have eaten is very fresh or has been frozen. On the other hand, if you are pregnant or have a weakened immune system, we recommend that you avoid raw or undercooked salmon. Take a little more time to make sure that the fish is well cooked to avoid possible risks.

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How To Cook Salmon On Blackstone Griddle

  • First cut your salmon into 5-6 ounce filets
  • Next check your salmon filets for pin bones. If you find any, remove them. If theyre super hard try using tweezers or even pliers
  • Next preheat your blackstone griddle to 375-400F.
  • Add the oil to the flat top grill once hot.
  • Then add the salmon filets skin side down and cook for 3 minutes.
  • Next flip and cook flesh side down for 2 minutes.
  • Flip back to skin side down and pour teriyaki sauce over the salmon. Let cook for 1-2 minutes until the sauce thickens and the salmon comes to an internal temperature of 145F.
  • Remove from griddle and serve.
  • The Problem With The Griddle

    Grilled Salmon

    Some foods can be fried, grilled, or pan-fried. But others just wont work well when theyre cooked on a griddle. The griddle is basically a metal plate with a hot surface. This makes it great for cooking burgers and pancakes, as well as eggs. But it doesnt work so well for fish, because its surface is much hotter than a skillet or frying pan. There are a few ways to make sure the griddle doesnt burn your food. The first is to use a spatula. This is essentially a regular spatula, but with a long handle that is larger than the size of the griddle. You can also use tongs. Its best to avoid using a metal spatula, though, as it can make the griddle surface hotter. If you cant remove the griddle from the stove, a splash of non-stick cooking spray can help prevent food from sticking.

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    How To Marinate Salmon

    It isnt necessary to marinate salmon before grilling it, but doing so can impart extra flavor and moisture to your finished fish. And you dont have to let your salmon marinate for long just 10 minutes will do. Make a simple marinade from a fat and acid in a 3:1 ratio, then add salt and an aromatic. We love Ina Gartens Asian Grilled Salmon, which has hundreds of five-star reviews and leans on a marinade made from olive oil , Dijon mustard , soy sauce and garlic . Drizzle the marinade on the salmon while you preheat the grill.

    Cooking Salmon On Griddle: 7 Of Your Questions Answered

    If its your first time using a griddle for cooking salmon, you might be a little hesitant as you try to figure out how to go about it, what temperature to use, how long to cook your fish, and the exact procedure to follow.

    Worry not, though. The following guide is a compilation of expert answers to the most common questions you might have in your mind regarding cooking salmon on the griddle.

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    How Do I Cook Salmon On A Griddle

    If you plan to cook salmon on a griddle, it is imperative that you use the correct technique. Below we have summarized the steps for perfect salmon cooking.

  • Lightly spray or brush the griddle with some oil and preheat it to a medium to high temperature.
  • Season both sides of the fish with a pinch of salt and a little pepper. Rub the seasoning gently into the salmon flesh with your hands. Be sure to wash your hands thoroughly with antibacterial soap after you have done it.
  • Start cooking the skinless side of the salmon. Place it on an oiled, hot griddle and let it boil for 3 to 5 minutes. Carefully turn the fish over with a spatula and cook the skin side for another 3 to 5 minutes.
  • Is Alaskan Salmon Good For You

    Fresh salmon cooked on the Griddle

    Alaskan salmon is packed with good things for your body.

    One thing I love about Alaskan salmon cooked on the Blackstone Griddle is that it is not only simple to make, but it’s packed with Omega-3 fatty acids.

    Along with the beneficial aminos, this salmon comes with a delicious cocktail of vitamins D, A, E, B6, B12, niacin, and riboflavin. Wild Pacific salmon is considered one of the healthiest to eat, which is nice!

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    Cooking Cod On A Griddle

    You can cook cod on a griddle as easily as you cook a piece of salmon. It’s a good idea to leave the skin on to prevent the salmon from falling apart as you cook it. You can always remove it later on if you don’t like to eat the fish skin. The method for cooking a piece of cod is the same as cooking a piece of salmon. Around a couple of minutes on the griddle on each side should be sufficient. However, if your piece of cod is very thick, you may need to cook it a little longer.

    Griddles Should Be Used

    A griddle is a type of appliance used for cooking food over a heated surface. Many chefs and cooking professionals swear by the blackstone, a griddle that allows them to prepare multiple items simultaneously. It is best to use the blackstone over high heat to make sure the food is cooked through, but avoid burn marks or scorch. The blackstone is a traditional appliance found in many traditional homes, and is commonly used to cook cornbread and egg dishes.

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    Can You Cook Salmon On A Griddle Pan

    It is not only possible to cook salmon on a griddle pan, but its also an easy task for you. The griddle offers you a healthy way to cook your fish as you dont need to use a high amount of oil.

    For perfectly griddled salmon in a couple of minutes, you just ensure you use the correct heat setting and follow the proper steps.

    If you have an electric griddle, it becomes even easier for you to cook salmon because of this appliances ability to maintain a consistent and even cooking temperatureensuring you get perfectly griddled salmon.

    But this isnt to say that a regular stovetop griddle wont cook your fish. As long as you maintain constant heat, it will also cook your fish as evenly as the electric griddle.

    How To Cook Tilapia On An Electric Griddle

    Quick and Easy Simple Simple Grilled Salmon

    Tilapia is a delicious and healthy white fish, and is a great option for adding protein to your meals. Luckily, most fish can be cooked on an electric griddle, and this includes tilapia. Following the process for cooking salmon or cod will also work with tilapia. Don’t forget to season both sides of the tilapia fillet with salt and pepper before you put it on the griddle.

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    How To Cook Salmon On A Blackstone Griddle:

    • Prepare the Blackstone Griddle Preheat your Blackstone Griddle over medium high heat to 400 degrees F.
    • Season Salmon Stir together the garlic salt and pepper and season both sides of the salmon filets with this seasoning mixture.
    • Oil the Griddle Once the griddle grill has reached 400 degrees F, drizzle the avocado oil or olive oil on the griddle.
    • Add Salmon to Griddle Place the salmon filets on the griddle. If your salmon has the skin on, place the skin side down directly on the griddle.
    • Cook Salmon on Griddle Cook for 4-6 minutes. Then flip the fish and cook for 4-6 more minutes until the salmon reaches an internal temperature for 145 degrees F. Check the salmon fillets with a meat thermometer.
    • Remove Salmon, Serve and Enjoy Remove the salmon from the griddle to a separate plate. Squeeze the lemon juice on top and then its ready to serve.

    Tools To Make This Salmon Recipe

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    How To Know When Salmon Is Done:

    Cooking salmon on griddle doesnt take long. But to ensure your salmon is thoroughly cook use an instant read meat thermometer.

    A regular size salmon will be done about when cooked about 5 minutes on each side. Meat thermometer makes sure that the salmon is done. If it has reached a safe internal temperature of 145 degrees Fahrenheit.

    Cooking time will vary based on the side of your salmon, but it shouldnt take more than 10 minutes to cook your salmon.

    Dishes To Serve With Salmon

    How to cook salmon on a griddle

    Salmon is great on its own, but that doesnt mean you cant complement it with a great sauce or side dish. Try making a tangy dill sauce to serve over the salmon, or top it with an easy flavored butter. For a bolder option, look to this chorizo-olive sauce.

    As far as side dishes go, you cant go wrong with grilled vegetables. Try whipping up some foil-pack vegetables, or make your favorite potato salad recipe. For something a little different, try serving salmon with Mediterranean lentils or quinoa with peas and onions.

    Cooking Fish On The Griddle

    Cooking fish on griddle is a great way to prepare it and it couldnt be easier. No matter what type of griddle you have a traditional one or a modern one with electric connectivity, it is quick and easy to grill a piece of fish on it. This applies to the different types of fish.

    Many people today are looking to purchase an electric griddle instead of a normal stove-top model. If this be the case in your home, you may wonder whether it is possible to cook a piece of salmon on it. The short answer is: Definitely!

    As long as your griddle is heated to the right temperature, an electric griddle is a very convenient way to cook salmon. It may also be preferable to use an electric griddle rather than a normal one. This is because you can keep a constant temperature on an electric frying pan or a griddle, which makes it possible to cook the fish very evenly. On a normal griddle this can be a little more difficult.

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